Stephen Maskell 20000m BikeErg
20,000m
Meters
38:57.2
Time
1:56.8
Pace
689
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 65 |
| Revolution Count | 2569 |
| Power/kg | 2.76 |
| Drag Factor | 160 |
June 18, 2024 14:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:57.2 | 20,000m | 1:56.8 | 219 | 1054 | 65 |
| 7:32.0 | 4,000m | 1:53.0 | 243 | 1134 | 68 |
| 7:30.3 | 8,000m | 1:52.5 | 245 | 1144 | 68 |
| 7:29.5 | 12,000m | 1:52.3 | 247 | 1148 | 69 |
| 7:28.4 | 16,000m | 1:52.1 | 248 | 1155 | 69 |
| 8:57.1 | 20,000m | 2:14.2 | 145 | 797 | 57 |
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