Stephen Maskell 20000m BikeErg
20,000m
Meters
38:57.1
Time
1:56.8
Pace
691
Calories
Average Watts | 219 |
---|---|
Calories Per Hour | 1054 |
RPM | 65 |
Revolution Count | 2569 |
Power/kg | 2.76 |
Drag Factor | 160 |
June 19, 2024 14:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
38:57.1 | 20,000m | 1:56.8 | 219 | 1054 | 65 |
7:32.6 | 4,000m | 1:53.1 | 242 | 1131 | 68 |
7:29.6 | 8,000m | 1:52.4 | 246 | 1148 | 69 |
7:30.2 | 12,000m | 1:52.5 | 245 | 1144 | 68 |
7:27.9 | 16,000m | 1:51.9 | 249 | 1157 | 69 |
8:56.7 | 20,000m | 2:14.1 | 145 | 798 | 57 |
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