Stephen Maskell 6000m row
6,000
Meters
23:57.0
Time
1:59.7
Pace
398
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 115 |
June 20, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:57.0 | 6,000 | 1:59.7 | 204 | 1001 | 398 | 24 |
| 4:43.6 | 1,200 | 1:58.1 | 212 | 1030 | 81 | 24 |
| 4:42.4 | 2,400 | 1:57.6 | 215 | 1039 | 81 | 26 |
| 4:42.1 | 3,600 | 1:57.5 | 216 | 1041 | 81 | 26 |
| 4:42.8 | 4,800 | 1:57.8 | 214 | 1036 | 81 | 25 |
| 5:06.0 | 6,000 | 2:07.5 | 169 | 881 | 74 | 20 |
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Workout Graph
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