Stephen Maskell 20000m BikeErg
20,000m
Meters
38:57.1
Time
1:56.8
Pace
685
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 66 |
| Revolution Count | 2573 |
| Power/kg | 2.76 |
| Drag Factor | 159 |
June 20, 2024 14:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:57.1 | 20,000m | 1:56.8 | 219 | 1054 | 66 |
| 7:34.8 | 4,000m | 1:53.7 | 238 | 1119 | 68 |
| 7:32.5 | 8,000m | 1:53.1 | 242 | 1132 | 68 |
| 7:31.6 | 12,000m | 1:52.9 | 243 | 1137 | 68 |
| 7:48.2 | 16,000m | 1:57.0 | 218 | 1051 | 66 |
| 8:29.9 | 20,000m | 2:07.4 | 169 | 881 | 61 |
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