Stephen Maskell 6000m row
6,000
Meters
23:57.0
Time
1:59.7
Pace
398
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 115 |
June 21, 2024 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:57.0 | 6,000 | 1:59.7 | 204 | 1001 | 398 | 23 |
| 4:48.2 | 1,200 | 2:00.0 | 202 | 995 | 79 | 22 |
| 4:47.1 | 2,400 | 1:59.6 | 204 | 1003 | 80 | 25 |
| 4:47.1 | 3,600 | 1:59.6 | 204 | 1003 | 80 | 24 |
| 4:46.3 | 4,800 | 1:59.2 | 206 | 1009 | 80 | 24 |
| 4:48.2 | 6,000 | 2:00.0 | 202 | 995 | 79 | 21 |
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Workout Graph
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