Stephen Maskell 20000m BikeErg
20,000m
Meters
38:57.2
Time
1:56.8
Pace
684
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 66 |
| Revolution Count | 2599 |
| Power/kg | 2.76 |
| Drag Factor | 155 |
June 21, 2024 15:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:57.2 | 20,000m | 1:56.8 | 219 | 1054 | 66 |
| 7:33.2 | 4,000m | 1:53.3 | 241 | 1128 | 69 |
| 7:42.9 | 8,000m | 1:55.7 | 226 | 1077 | 67 |
| 7:50.3 | 12,000m | 1:57.5 | 215 | 1041 | 66 |
| 7:52.3 | 16,000m | 1:58.0 | 213 | 1031 | 66 |
| 7:58.6 | 20,000m | 1:59.6 | 204 | 1003 | 65 |
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