Stephen Maskell 20000m BikeErg
20,000
Meters
38:57.1
Time
1:56.8
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 67 |
| Revolution Count | 2626 |
| Power/kg | 2.68 |
| Drag Factor | 150 |
June 22, 2024 23:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:57.1 | 20,000 | 1:56.8 | 219 | 1054 | 682 | 67 |
| 7:49.0 | 4,000 | 1:57.2 | 217 | 1047 | 136 | 67 |
| 7:48.0 | 8,000 | 1:57.0 | 219 | 1052 | 136 | 67 |
| 7:47.3 | 12,000 | 1:56.8 | 220 | 1055 | 136 | 67 |
| 7:46.6 | 16,000 | 1:56.6 | 221 | 1058 | 137 | 68 |
| 7:46.2 | 20,000 | 1:56.5 | 221 | 1060 | 137 | 68 |
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Workout Graph
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