Stephen Maskell 20000m BikeErg
20,000m
Meters
38:57.2
Time
1:56.8
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 66 |
| Revolution Count | 2575 |
| Power/kg | 2.76 |
| Drag Factor | 159 |
June 24, 2024 14:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:57.2 | 20,000m | 1:56.8 | 219 | 1054 | 66 |
| 7:40.0 | 4,000m | 1:55.0 | 230 | 1092 | 67 |
| 7:43.5 | 8,000m | 1:55.8 | 225 | 1074 | 67 |
| 7:44.3 | 12,000m | 1:56.0 | 224 | 1070 | 67 |
| 7:48.8 | 16,000m | 1:57.2 | 217 | 1048 | 66 |
| 8:00.5 | 20,000m | 2:00.1 | 202 | 994 | 64 |
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