Stephen Maskell 6000m row
6,000
Meters
23:56.9
Time
1:59.7
Pace
398
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 108 |
June 25, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:56.9 | 6,000 | 1:59.7 | 204 | 1001 | 398 | 23 |
| 4:47.2 | 1,200 | 1:59.6 | 204 | 1002 | 79 | 22 |
| 4:47.0 | 2,400 | 1:59.5 | 205 | 1004 | 80 | 23 |
| 4:46.1 | 3,600 | 1:59.2 | 207 | 1011 | 80 | 25 |
| 4:43.1 | 4,800 | 1:57.9 | 213 | 1033 | 81 | 26 |
| 4:53.5 | 6,000 | 2:02.2 | 191 | 958 | 78 | 24 |
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Workout Graph
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