Stephen Maskell 20000m BikeErg
20,000m
Meters
38:57.1
Time
1:56.8
Pace
685
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 66 |
| Revolution Count | 2572 |
| Power/kg | 2.76 |
| Drag Factor | 160 |
June 25, 2024 14:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:57.1 | 20,000m | 1:56.8 | 219 | 1054 | 66 |
| 7:35.9 | 4,000m | 1:53.9 | 236 | 1113 | 68 |
| 7:35.5 | 8,000m | 1:53.8 | 237 | 1115 | 68 |
| 7:35.1 | 12,000m | 1:53.7 | 238 | 1117 | 68 |
| 7:58.5 | 16,000m | 1:59.6 | 204 | 1003 | 65 |
| 8:12.1 | 20,000m | 2:03.0 | 188 | 946 | 63 |
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