Stephen Maskell 20000m BikeErg
20,000m
Meters
38:57.0
Time
1:56.8
Pace
681
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 66 |
| Revolution Count | 2574 |
| Power/kg | 2.76 |
| Drag Factor | 159 |
June 26, 2024 14:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:57.0 | 20,000m | 1:56.8 | 219 | 1054 | 66 |
| 7:41.7 | 4,000m | 1:55.4 | 228 | 1083 | 67 |
| 7:45.7 | 8,000m | 1:56.4 | 222 | 1063 | 66 |
| 7:44.6 | 12,000m | 1:56.1 | 223 | 1068 | 67 |
| 7:48.1 | 16,000m | 1:57.0 | 218 | 1051 | 66 |
| 7:56.9 | 20,000m | 1:59.2 | 207 | 1010 | 65 |
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