Stephen Maskell 6000m row
6,000
Meters
23:56.4
Time
1:59.7
Pace
397
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 125 |
June 27, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:56.4 | 6,000 | 1:59.7 | 204 | 1002 | 397 | 21 |
| 4:47.9 | 1,200 | 1:59.9 | 203 | 997 | 79 | 21 |
| 4:47.2 | 2,400 | 1:59.6 | 204 | 1002 | 79 | 21 |
| 4:47.3 | 3,600 | 1:59.7 | 204 | 1002 | 79 | 21 |
| 4:47.0 | 4,800 | 1:59.5 | 205 | 1004 | 80 | 21 |
| 4:47.1 | 6,000 | 1:59.6 | 204 | 1003 | 80 | 21 |
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Workout Graph
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