Stephen Maskell 20000m BikeErg
20,000m
Meters
38:56.9
Time
1:56.8
Pace
683
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 67 |
| Revolution Count | 2623 |
| Power/kg | 2.76 |
| Drag Factor | 150 |
June 27, 2024 14:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:56.9 | 20,000m | 1:56.8 | 219 | 1055 | 67 |
| 7:48.3 | 4,000m | 1:57.0 | 218 | 1050 | 67 |
| 7:45.9 | 8,000m | 1:56.4 | 221 | 1062 | 68 |
| 7:46.3 | 12,000m | 1:56.5 | 221 | 1060 | 68 |
| 7:46.1 | 16,000m | 1:56.5 | 221 | 1061 | 67 |
| 7:50.3 | 20,000m | 1:57.5 | 215 | 1041 | 67 |
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Workout Graph
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