Stephen Maskell 6000m row
6,000
Meters
23:56.9
Time
1:59.7
Pace
396
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 126 |
June 28, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:56.9 | 6,000 | 1:59.7 | 204 | 1001 | 396 | 20 |
| 4:47.4 | 1,200 | 1:59.7 | 204 | 1001 | 79 | 21 |
| 4:47.4 | 2,400 | 1:59.7 | 204 | 1001 | 79 | 21 |
| 4:47.4 | 3,600 | 1:59.7 | 204 | 1001 | 79 | 20 |
| 4:47.7 | 4,800 | 1:59.8 | 203 | 999 | 79 | 20 |
| 4:47.0 | 6,000 | 1:59.5 | 205 | 1004 | 80 | 20 |
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Workout Graph
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