Stephen Maskell 20000m BikeErg
20,000m
Meters
38:56.2
Time
1:56.8
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 69 |
| Revolution Count | 2687 |
| Power/kg | 2.77 |
| Drag Factor | 140 |
June 28, 2024 18:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:56.2 | 20,000m | 1:56.8 | 220 | 1055 | 69 |
| 7:45.5 | 4,000m | 1:56.3 | 222 | 1064 | 69 |
| 7:42.8 | 8,000m | 1:55.7 | 226 | 1077 | 70 |
| 7:43.9 | 12,000m | 1:55.9 | 224 | 1072 | 70 |
| 7:47.9 | 16,000m | 1:56.9 | 219 | 1052 | 69 |
| 7:56.1 | 20,000m | 1:59.0 | 208 | 1014 | 68 |
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