Stephen Maskell 6000m row
6,000
Meters
23:55.2
Time
1:59.6
Pace
399
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 485 |
| Drag Factor | 130 |
June 29, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:55.2 | 6,000 | 1:59.6 | 205 | 1004 | 399 | 20 |
| 4:48.2 | 1,200 | 2:00.0 | 202 | 995 | 79 | 21 |
| 4:46.0 | 2,400 | 1:59.1 | 207 | 1011 | 80 | 21 |
| 4:47.2 | 3,600 | 1:59.6 | 204 | 1002 | 80 | 20 |
| 4:47.2 | 4,800 | 1:59.6 | 204 | 1002 | 80 | 20 |
| 4:46.6 | 6,000 | 1:59.4 | 206 | 1007 | 80 | 20 |
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Workout Graph
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