Stephen Maskell 20000m BikeErg
20,000m
Meters
38:56.6
Time
1:56.8
Pace
683
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 70 |
| Revolution Count | 2754 |
| Power/kg | 2.76 |
| Drag Factor | 130 |
June 29, 2024 17:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:56.6 | 20,000m | 1:56.8 | 219 | 1055 | 70 |
| 7:51.8 | 4,000m | 1:57.9 | 213 | 1034 | 70 |
| 7:46.1 | 8,000m | 1:56.5 | 221 | 1061 | 71 |
| 7:40.0 | 12,000m | 1:55.0 | 230 | 1092 | 72 |
| 7:39.9 | 16,000m | 1:54.9 | 230 | 1092 | 72 |
| 7:58.7 | 20,000m | 1:59.6 | 204 | 1002 | 69 |
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