Stephen Maskell 20000m BikeErg
20,000m
Meters
38:54.3
Time
1:56.7
Pace
684
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 67 |
| Revolution Count | 2621 |
| Power/kg | 2.77 |
| Drag Factor | 151 |
July 01, 2024 14:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:54.3 | 20,000m | 1:56.7 | 220 | 1057 | 67 |
| 7:39.8 | 4,000m | 1:54.9 | 230 | 1093 | 68 |
| 7:39.9 | 8,000m | 1:54.9 | 230 | 1092 | 68 |
| 7:39.6 | 12,000m | 1:54.9 | 231 | 1094 | 68 |
| 7:39.4 | 16,000m | 1:54.8 | 231 | 1095 | 68 |
| 8:15.6 | 20,000m | 2:03.9 | 184 | 933 | 64 |
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