Stephen Maskell 20000m BikeErg
20,000m
Meters
38:54.1
Time
1:56.7
Pace
686
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 67 |
| Revolution Count | 2623 |
| Power/kg | 2.77 |
| Drag Factor | 150 |
July 02, 2024 14:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:54.1 | 20,000m | 1:56.7 | 220 | 1057 | 67 |
| 7:37.9 | 4,000m | 1:54.4 | 233 | 1102 | 69 |
| 7:36.2 | 8,000m | 1:54.0 | 236 | 1111 | 69 |
| 7:34.8 | 12,000m | 1:53.7 | 238 | 1119 | 69 |
| 7:34.8 | 16,000m | 1:53.7 | 238 | 1119 | 69 |
| 8:30.3 | 20,000m | 2:07.5 | 169 | 880 | 62 |
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