Stephen Maskell 20000m BikeErg
20,000m
Meters
38:43.1
Time
1:56.1
Pace
688
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 67 |
| Revolution Count | 2622 |
| Power/kg | 2.81 |
July 04, 2024 14:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:43.1 | 20,000m | 1:56.1 | 223 | 1068 | 67 |
| 7:38.2 | 4,000m | 1:54.5 | 233 | 1101 | 69 |
| 7:39.8 | 8,000m | 1:54.9 | 230 | 1093 | 68 |
| 7:43.8 | 12,000m | 1:55.9 | 225 | 1072 | 68 |
| 7:47.2 | 16,000m | 1:56.8 | 220 | 1055 | 67 |
| 7:54.1 | 20,000m | 1:58.5 | 210 | 1023 | 66 |
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