Stephen Maskell 20000m BikeErg
20,000m
Meters
38:42.1
Time
1:56.1
Pace
688
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 67 |
| Revolution Count | 2629 |
| Power/kg | 2.82 |
July 05, 2024 15:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:42.1 | 20,000m | 1:56.1 | 224 | 1069 | 67 |
| 7:35.4 | 4,000m | 1:53.8 | 237 | 1116 | 69 |
| 7:37.9 | 8,000m | 1:54.4 | 233 | 1102 | 69 |
| 7:45.2 | 12,000m | 1:56.3 | 222 | 1065 | 68 |
| 7:49.1 | 16,000m | 1:57.2 | 217 | 1046 | 67 |
| 7:54.4 | 20,000m | 1:58.6 | 210 | 1022 | 67 |
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