Stephen Maskell 5000m row
5,000m
Meters
19:47.5
Time
1:58.7
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
July 06, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.5 | 5,000m | 1:58.7 | 209 | 1019 | 24 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 23 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 25 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 26 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 26 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 24 |
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Workout Graph
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