Stephen Maskell 5000m row
5,000m
Meters
19:54.3
Time
1:59.4
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
July 09, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.3 | 5,000m | 1:59.4 | 205 | 1007 | 25 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 24 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 26 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 26 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 26 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 25 |
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Workout Graph
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