Stephen Maskell 10000m BikeErg
10,000
Meters
19:54.2
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 69 |
| Revolution Count | 1378 |
| Power/kg | 2.52 |
July 09, 2024 13:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:54.2 | 10,000 | 1:59.4 | 206 | 1007 | 332 | 69 |
| 3:59.8 | 2,000 | 1:59.9 | 203 | 998 | 66 | 69 |
| 3:56.7 | 4,000 | 1:58.3 | 211 | 1026 | 67 | 70 |
| 3:57.0 | 6,000 | 1:58.5 | 210 | 1023 | 67 | 70 |
| 3:57.6 | 8,000 | 1:58.8 | 209 | 1018 | 67 | 69 |
| 4:03.0 | 10,000 | 2:01.5 | 195 | 971 | 65 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
21