Stephen Maskell 10000m BikeErg
10,000m
Meters
19:54.2
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 69 |
| Revolution Count | 1378 |
| Power/kg | 2.59 |
July 09, 2024 13:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:54.2 | 10,000m | 1:59.4 | 206 | 1007 | 69 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 69 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 70 |
| 3:57.0 | 6,000m | 1:58.5 | 210 | 1023 | 70 |
| 3:57.6 | 8,000m | 1:58.8 | 209 | 1018 | 69 |
| 4:03.0 | 10,000m | 2:01.5 | 195 | 971 | 68 |
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Workout Graph
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