Stephen Maskell 5000m row
5,000m
Meters
19:54.2
Time
1:59.4
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 129 |
July 10, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.2 | 5,000m | 1:59.4 | 206 | 1007 | 25 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 27 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 27 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 27 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 26 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 23 |
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Workout Graph
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