Stephen Maskell 10000m BikeErg
10,000
Meters
19:54.1
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 75 |
| Revolution Count | 1505 |
| Power/kg | 2.52 |
| Drag Factor | 100 |
July 12, 2024 16:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:54.1 | 10,000 | 1:59.4 | 206 | 1007 | 332 | 75 |
| 4:00.4 | 2,000 | 2:00.2 | 202 | 993 | 66 | 75 |
| 3:54.7 | 4,000 | 1:57.3 | 217 | 1045 | 68 | 77 |
| 3:55.8 | 6,000 | 1:57.9 | 214 | 1034 | 67 | 77 |
| 3:57.8 | 8,000 | 1:58.9 | 208 | 1016 | 67 | 76 |
| 4:05.4 | 10,000 | 2:02.7 | 189 | 952 | 64 | 74 |
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Workout Graph
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