Stephen Maskell 5000m row
5,000m
Meters
19:54.3
Time
1:59.4
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 128 |
July 13, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.3 | 5,000m | 1:59.4 | 205 | 1007 | 23 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 26 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 25 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 24 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 23 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 21 |
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Workout Graph
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