Stephen Maskell 10000m BikeErg
10,000
Meters
19:54.4
Time
1:59.4
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 75 |
| Revolution Count | 1504 |
| Power/kg | 2.51 |
| Drag Factor | 100 |
July 13, 2024 18:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:54.4 | 10,000 | 1:59.4 | 205 | 1006 | 331 | 75 |
| 3:55.3 | 2,000 | 1:57.6 | 215 | 1039 | 67 | 77 |
| 3:56.6 | 4,000 | 1:58.3 | 211 | 1027 | 67 | 76 |
| 3:56.0 | 6,000 | 1:58.0 | 213 | 1033 | 67 | 77 |
| 3:57.7 | 8,000 | 1:58.8 | 208 | 1017 | 67 | 76 |
| 4:08.7 | 10,000 | 2:04.3 | 182 | 926 | 63 | 73 |
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Workout Graph
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