Stephen Maskell 5000m row
5,000m
Meters
19:54.2
Time
1:59.4
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 130 |
July 15, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.2 | 5,000m | 1:59.4 | 206 | 1007 | 23 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 24 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 25 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 25 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 25 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 20 |
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Workout Graph
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