Stephen Maskell 5000m row
5,000m
Meters
19:54.1
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 131 |
July 16, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.1 | 5,000m | 1:59.4 | 206 | 1007 | 25 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 25 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 27 |
| 3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 27 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 26 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 23 |
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Workout Graph
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