Stephen Maskell 10000m BikeErg
10,000m
Meters
19:54.3
Time
1:59.4
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 75 |
| Revolution Count | 1504 |
| Power/kg | 2.58 |
| Drag Factor | 100 |
July 16, 2024 13:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:54.3 | 10,000m | 1:59.4 | 205 | 1007 | 75 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 76 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 76 |
| 3:55.5 | 6,000m | 1:57.7 | 214 | 1037 | 77 |
| 3:55.6 | 8,000m | 1:57.8 | 214 | 1036 | 77 |
| 4:10.3 | 10,000m | 2:05.1 | 179 | 914 | 72 |
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