Stephen Maskell 5000m row

5,000m

Meters

19:54.0

Time

1:59.4

Pace

332

Calories

Average Watts206
Calories Per Hour1007
Stroke Rate24
Stroke Count498
Drag Factor131

July 17, 2024 13:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:54.0 5,000m 1:59.4 206 1007 24
3:56.8 1,000m 1:58.4 211 1025 26
3:55.7 2,000m 1:57.8 214 1035 26
3:54.4 3,000m 1:57.2 217 1048 27
3:57.8 4,000m 1:58.9 208 1016 25
4:09.3 5,000m 2:04.6 181 921 21

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Workout Graph

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