Stephen Maskell 10000m BikeErg
10,000m
Meters
19:54.1
Time
1:59.4
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 75 |
| Revolution Count | 1503 |
| Power/kg | 2.59 |
| Drag Factor | 100 |
July 17, 2024 13:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:54.1 | 10,000m | 1:59.4 | 206 | 1007 | 75 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 76 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 77 |
| 3:54.9 | 6,000m | 1:57.4 | 216 | 1043 | 77 |
| 3:55.0 | 8,000m | 1:57.5 | 216 | 1042 | 77 |
| 4:11.9 | 10,000m | 2:05.9 | 175 | 902 | 72 |
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Workout Graph
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