Stephen Maskell 5000m row
5,000m
Meters
19:54.1
Time
1:59.4
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 130 |
July 18, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.1 | 5,000m | 1:59.4 | 206 | 1007 | 25 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 26 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 27 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 27 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 27 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 21 |
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Workout Graph
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