Stephen Maskell 5000m row
5,000m
Meters
19:53.9
Time
1:59.3
Pace
333
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 24 |
Stroke Count | 495 |
Drag Factor | 131 |
July 20, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:53.9 | 5,000m | 1:59.3 | 206 | 1007 | 24 |
3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 26 |
3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 27 |
3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 26 |
3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 26 |
4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 20 |
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Workout Graph
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