Stephen Maskell 10000m BikeErg
10,000m
Meters
19:53.6
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 75 |
| Revolution Count | 1505 |
| Power/kg | 2.59 |
| Drag Factor | 99 |
July 20, 2024 18:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:53.6 | 10,000m | 1:59.3 | 206 | 1008 | 75 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 76 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 77 |
| 3:55.4 | 6,000m | 1:57.7 | 215 | 1038 | 77 |
| 3:51.9 | 8,000m | 1:55.9 | 225 | 1072 | 78 |
| 4:13.3 | 10,000m | 2:06.6 | 172 | 892 | 71 |
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Workout Graph
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