Stephen Maskell 5000m row
5,000m
Meters
19:54.2
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 131 |
July 22, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.2 | 5,000m | 1:59.4 | 206 | 1007 | 25 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 26 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 27 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 27 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 26 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 23 |
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Workout Graph
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