Stephen Maskell 10000m BikeErg
10,000
Meters
19:54.4
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 75 |
| Revolution Count | 1501 |
| Power/kg | 2.51 |
| Drag Factor | 100 |
July 22, 2024 13:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:54.4 | 10,000 | 1:59.4 | 205 | 1006 | 332 | 75 |
| 3:53.7 | 2,000 | 1:56.8 | 219 | 1054 | 68 | 77 |
| 3:56.6 | 4,000 | 1:58.3 | 211 | 1027 | 67 | 76 |
| 3:58.2 | 6,000 | 1:59.1 | 207 | 1013 | 67 | 76 |
| 3:58.9 | 8,000 | 1:59.4 | 205 | 1006 | 66 | 76 |
| 4:07.1 | 10,000 | 2:03.5 | 186 | 938 | 64 | 73 |
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Workout Graph
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