Stephen Maskell 10000m BikeErg
10,000m
Meters
19:54.1
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 75 |
| Revolution Count | 1503 |
| Power/kg | 2.59 |
| Drag Factor | 100 |
July 24, 2024 13:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:54.1 | 10,000m | 1:59.4 | 206 | 1007 | 75 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 75 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 77 |
| 3:52.4 | 6,000m | 1:56.2 | 223 | 1067 | 78 |
| 3:48.1 | 8,000m | 1:54.0 | 236 | 1111 | 79 |
| 4:19.2 | 10,000m | 2:09.6 | 161 | 853 | 70 |
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