Stephen Maskell 5000m row
5,000m
Meters
19:54.2
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 131 |
July 26, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.2 | 5,000m | 1:59.4 | 206 | 1007 | 24 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 24 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 26 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 26 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 27 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 22 |
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Workout Graph
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