Stephen Maskell 10000m BikeErg
10,000
Meters
19:54.4
Time
1:59.4
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 75 |
| Revolution Count | 1503 |
| Power/kg | 2.51 |
| Drag Factor | 100 |
July 26, 2024 17:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:54.4 | 10,000 | 1:59.4 | 205 | 1006 | 334 | 75 |
| 3:53.8 | 2,000 | 1:56.9 | 219 | 1054 | 68 | 77 |
| 3:52.1 | 4,000 | 1:56.0 | 224 | 1070 | 69 | 78 |
| 3:49.4 | 6,000 | 1:54.7 | 232 | 1098 | 69 | 79 |
| 3:50.9 | 8,000 | 1:55.4 | 227 | 1082 | 69 | 78 |
| 4:28.2 | 10,000 | 2:14.1 | 145 | 799 | 59 | 67 |
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Workout Graph
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