Stephen Maskell 5000m row
5,000m
Meters
19:54.2
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 130 |
August 01, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.2 | 5,000m | 1:59.4 | 206 | 1007 | 24 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 25 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 26 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 26 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 23 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 21 |
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Workout Graph
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