Stephen Maskell 10000m BikeErg
10,000m
Meters
19:54.1
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 75 |
| Revolution Count | 1504 |
| Power/kg | 2.59 |
| Drag Factor | 100 |
August 01, 2024 13:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:54.1 | 10,000m | 1:59.4 | 206 | 1007 | 75 |
| 3:52.2 | 2,000m | 1:56.1 | 224 | 1069 | 78 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 76 |
| 3:56.9 | 6,000m | 1:58.4 | 211 | 1024 | 76 |
| 3:59.9 | 8,000m | 1:59.9 | 203 | 997 | 75 |
| 4:07.8 | 10,000m | 2:03.9 | 184 | 933 | 73 |
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Workout Graph
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