Stephen Maskell 5000m row
5,000m
Meters
19:54.3
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 131 |
August 03, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.3 | 5,000m | 1:59.4 | 205 | 1007 | 24 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 26 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 26 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 25 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 25 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 23 |
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Workout Graph
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