Stephen Maskell 5000m row
5,000m
Meters
19:54.1
Time
1:59.4
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 131 |
August 06, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.1 | 5,000m | 1:59.4 | 206 | 1007 | 26 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 27 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 28 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 27 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 26 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 25 |
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Workout Graph
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