Stephen Maskell 10000m BikeErg
10,000
Meters
19:54.2
Time
1:59.4
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 75 |
| Revolution Count | 1502 |
| Power/kg | 2.52 |
| Drag Factor | 100 |
August 08, 2024 13:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:54.2 | 10,000 | 1:59.4 | 206 | 1007 | 331 | 75 |
| 3:55.9 | 2,000 | 1:57.9 | 213 | 1034 | 67 | 76 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1023 | 67 | 76 |
| 3:56.6 | 6,000 | 1:58.3 | 211 | 1027 | 67 | 76 |
| 3:59.3 | 8,000 | 1:59.6 | 204 | 1003 | 66 | 75 |
| 4:05.3 | 10,000 | 2:02.6 | 190 | 952 | 64 | 73 |
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Workout Graph
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