Stephen Maskell 10000m BikeErg
10,000m
Meters
19:54.2
Time
1:59.4
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 75 |
| Revolution Count | 1500 |
| Power/kg | 2.59 |
| Drag Factor | 100 |
August 09, 2024 20:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:54.2 | 10,000m | 1:59.4 | 206 | 1007 | 75 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 76 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 77 |
| 3:57.3 | 6,000m | 1:58.6 | 210 | 1021 | 76 |
| 3:58.9 | 8,000m | 1:59.4 | 205 | 1006 | 75 |
| 4:07.0 | 10,000m | 2:03.5 | 186 | 939 | 73 |
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