Stephen Maskell 5000m row
5,000m
Meters
19:54.0
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 130 |
August 10, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.0 | 5,000m | 1:59.4 | 206 | 1007 | 26 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 27 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 27 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 27 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 27 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.