Stephen Maskell 5000m row
5,000
Meters
19:54.2
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 130 |
August 12, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.2 | 5,000 | 1:59.4 | 206 | 1007 | 332 | 26 |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 67 | 26 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1027 | 67 | 27 |
| 3:55.2 | 3,000 | 1:57.6 | 215 | 1040 | 67 | 27 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1025 | 67 | 27 |
| 4:07.4 | 5,000 | 2:03.7 | 185 | 936 | 64 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.