Stephen Maskell 5000m row
5,000m
Meters
19:54.1
Time
1:59.4
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 130 |
August 13, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.1 | 5,000m | 1:59.4 | 206 | 1007 | 27 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 27 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 28 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 28 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 27 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 26 |
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Workout Graph
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